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A few quality studies have been carried out over the years, starting in 1998 with a double-blind, placebo-controlled trial of 135 adults over 12 weeks published in The Journal of the American Medical Association.

They found no evidence that hydroxycitric acid, the active ingredient in weight loss products made from garcinia cambogia, produced significant weight loss. The American Journal of Clinical Nutrition in 2004 published a systematic review of meta-analyses and clinical trials on dietary supplements for weight loss by complementary medicine researchers at the Universities of Exeter and Plymouth.

None of the over-the-counter weight loss aids worked, including garcinia cambogia. Late in 2010 the peer-reviewed Journal of Obesity published a meta-analysis of studies testing the garcinia as a weight loss aid.

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The APA Writing Assistance page provides in-depth assistance with the principle writing style used in Business and Psychology, APA (American Psychological Association) style. There are several style guides, but APA is the simplest to use.

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Research & APA Assistance Rasmussen College Guides Home New Student Webinars APA stands for "American Psychological Association"; when you are instructed to complete your paper in "APA style" it means to write your paper according to the guidelines in the Publication Manual of the American Psychological Association. APA / MLA / CSE Citation Assistance This guide will provide you with the basics of MLA, APA, and CSE citations including sample papers, how to set up your research paper in Microsoft Word, and how to cite in-text sources.

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